How a fluid ancient art can improve your game—and your life.
Noted Japanese architect Kazuyo Sejima pointed out that “People meet in architecture,” and when it comes to our living spaces those meetings happen on a near-constant basis.
Regular yoga practice helps ground through the feet when swinging a golf club creating stability, increasing power & improves swing consistency.
You’re stronger than you think. Dig deeper. As cliché as the words might sound now, you’ll need them when you’re in class.
According to the National Institute of Mental Health, 74% of the population has some degree of glossophobia, fear of public speaking.
Dry skin in winter is common, and it’s no fun. These are Dr. Adriana Schmidt's five favorite products for keeping skin well-moisturized all winter long.
Need TLC but you want to spend time alone, and don't want to spend money to go to a spa? These tips relax all of the senses, in the comfort of your home.
A dedicated yogi has over 500 hours under their belt. Don't be nervous—dive into that first hour. Your body, mind, and golf game will thank you.
On a good day, 18 holes takes around 4 hours. Even in a cart, consistent snacking is necessary to feel good all day, and to keep your swing feeling strong.
With Election Day in mind, here's a playlist comprised of some tunes to start off the week. Use this as your soundtrack on your way to the polls. #GoVote
Summer is here, and it's that time of year where your skin needs the most protection when spending time out in the sun. Here are some of the top options when choosing a sunscreen.
Kai Fusser, Annika Sorenstam's strength coach, knows a thing or two about preparing your body for golf. Here, he explains why there's more to the game than just being flexible.
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