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Health

Golf is a game that can be played for an entire lifetime, but only if you take care of your body.
Jayne Storey talks about life, tai chi and her book Breathe GOLF.
Health

Stand like a mountain, move like a river

Jayne Storey talks about life, tai chi and her book Breathe GOLF.

In-between muscles and bones, the critical connections that make our golf swings possible need all the care we can give them.
Health

Connect

In-between muscles and bones, the critical connections that make our golf swings possible need all the care we can give them.

Kai Fusser, longtime personal trainer to Annika Sorenstam, weighs in on how best to strength train for golf. As he points out, everybody is built differently—but every game can benefit from proper training
Health

In the gym with Kai Fusser

Kai Fusser, longtime personal trainer to Annika Sorenstam, weighs in on how best to strength train for golf. As he points out, everybody is built differently—but every game can benefit from proper training

Smashed between the lettuce and sprouts in the produce aisle lives the humble mushroom
Health

Magical Mushrooms

Smashed between the lettuce and sprouts in the produce aisle lives the humble mushroom

Improve your golf swing with four yoga poses for core strength.
Health

Serious Power: How to improve your golf swing

Improve your golf swing with four yoga poses for core strength.

The American College of Allergy, Asthma & Immunology has it that roughly 50 million Americans suffer from hay fever (also known as allergic rhinitis) which means a lot weepy, itchy people on course - how to survive in the beautiful world around you.
Health

Pro Advice: Allergy Solutions For Golfers

The American College of Allergy, Asthma & Immunology has it that roughly 50 million Americans suffer from hay fever (also known as allergic rhinitis) which means a lot weepy, itchy people on course - how to survive in the beautiful world around you.

From $30 to $4000, from Los Angeles to New Zealand, here are the best spa experiences we can find, for every budget a girl can have.
Health

Spa Day

From $30 to $4000, from Los Angeles to New Zealand, here are the best spa experiences we can find, for every budget a girl can have.

How a fluid ancient art can improve your game—and your life.
Health

Tai Chi Benefits Golf Game

How a fluid ancient art can improve your game—and your life.

Noted Japanese architect Kazuyo Sejima pointed out that “People meet in architecture,” and when it comes to our living spaces those meetings happen on a near-constant basis.
Health

5 Tips To De-Clutter Your Space

Noted Japanese architect Kazuyo Sejima pointed out that “People meet in architecture,” and when it comes to our living spaces those meetings happen on a near-constant basis.

Regular yoga practice helps ground through the feet when swinging a golf club creating stability, increasing power & improves swing consistency.
Health

Yoga For Lower Legs

Regular yoga practice helps ground through the feet when swinging a golf club creating stability, increasing power & improves swing consistency.

You’re stronger than you think. Dig deeper. As cliché as the words might sound now, you’ll need them when you’re in class.
Health

Pure Barre: Can You Survive?

You’re stronger than you think. Dig deeper. As cliché as the words might sound now, you’ll need them when you’re in class.

According to the National Institute of Mental Health, 74% of the population has some degree of glossophobia, fear of public speaking.
Health

How To End Public Speaking Anxiety

According to the National Institute of Mental Health, 74% of the population has some degree of glossophobia, fear of public speaking.

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