Golf

Any sport that favors regular twisting in a single direction—i.e. golf—can create tension and imbalance in the body. Muscles on one side of your body can become stronger while corresponding ones on the other side weaken. Tension can build in the core and shoulders, creating stiff muscles and, consequently, a less fluid swing—not good. We want your swing to be smooth, balanced and effortless, and these classic yoga poses can help you untwist.

It’s a hand-me-down from your father when you’re 8 years old, or a $500 Scotty. Take time-- Find a star putter for when the other 13 clubs aren't on point.

Because it's always fun to try new things! Like being forced by your playing partner to use a 5 iron from 75 yards out... right?

On every hole, she was chipping up, or having to attempt a very long putt. Do you know how far you hit each club? Try this test and see if you’re right.

Lewine Mair looks at the history of “No Women Allowed” and considers how clubhouse doors are (reluctantly) opening